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Reading Nook

A curated collection of articles from Sage, our quarterly magazine. Discover thoughtful reporting, expert insights and stories on healthy aging, retirement security and the issues that matter across generations. Download the latest issue of Sage or visit Sage60 for fresh online features published between quarterly issues.
Canadian flag flying in the foreground of a mountain scape.

The truth about our pension plans

What does a federal pension look like? Sage takes a closer look at federal pensions.

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Ottawa resident and member Lisa Rudyk, centre, is seeing the benefits of chair yoga.

Chair today, strong tomorrow

Chair yoga and tai chi are both beneficial and particularly helpful for those who have mobility challenges.

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Jonathan Knaul.

The approaching caregiving crisis

One-time U.S. first lady Rosalynn Carter once said there are four kinds of people: Those who have been caregivers, those who are currently caregivers, those who will be caregivers and those who will need caregivers. Sage explores the issue.

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Kathie King.

A pioneer among women

In her career, Kathie King rose to the rank of staff sergeant in the RCMP. In retirement, she volunteers for her local hospital, as seen in the photo above, and for Federal Retirees. Photo: Compliments of Kathie King A pioneer…

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Jim Mann.

Dementia-friendly cities

Jim Mann, who spent his career working for Air Canada, was first diagnosed with dementia in 2007. He’s been volunteering for the Alzheimer’s Society of British Columbia ever since. Photo: Mohammed J. Alsaber  A few years ago, Jim Mann took…

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Picking the right pet

A 2025 Ipsos poll found that 80 per cent of Canadians over the age of 55 with pets reported social and emotional gains from their furry or feathery friends. Sage offers some tips on getting the right one.  Mr. Fritz…

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A women can be seen sitting and looking at receipts

The affordability gap

In an Abacus Data national survey, 67 per cent of respondents agreed that the cost of living where they live is the worst they remember.  These days nobody’s loving their grocery bill. According to Statistics Canada, in September the price…

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The good, the bad and the ugly

Some changes to the pensions and benefits in Budget 2025 are welcome while others are decidedly not. On Nov. 18, 2025, the federal government presented C-15, the Budget Implementation Act, which at the time of writing, had completed its second…

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Gisèle Tassé-Goodman.

‘When I see a need, I take action’

As Gisèle Tassé-Goodman learned more about Federal Retirees, she became increasingly passionate about applying her governance leadership to advance the organization’s advocacy agenda. She is now doing just that as Federal Retirees’ national board chair. Tassé-Goodman was photographed at Zibi,…

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From left, MP Tako van Popta, met with constituent Angela Cheung; Leslie Gaudette, board member and president of the Council of Senior Citizens Organizations of B.C.; Linda Shiefke, a constituent; and Fraser Valley West branch president Ian Spence.

A look through advocacy’s lens

From left, MP Tako van Popta, met with constituent Angela Cheung; Leslie Gaudette, board member and president of the Council of Senior Citizens Organizations of B.C.; Linda Shiefke, a constituent; and Fraser Valley West branch president Ian Spence.  Advocacy is…

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A study found that the rising cost of living and fear of running out of money were the biggest concerns of respondents over the age of 50.

Aging in Canada

A study found that the rising cost of living and fear of running out of money were the biggest concerns of respondents over the age of 50.  For the last three years, in partnership with the Environics Institute for Survey…

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Turning talk into action

In October, Federal Retirees hosted a workshop with women veterans to share knowledge, build advocacy and form connections to advance recommendations from the Invisible No More report. June Smart participated in the workshop. Photo: Dave Chan  Hope that things will…

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